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X-WR-CALDESC:Events for My Blog
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DTSTART;TZID=UTC:20260830T123000
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SUMMARY:3-D Perspective Taking: What to Do When Body and Mind Collide
DESCRIPTION:Ever feel something shift in your body and think\, What was that?\nYour body isn’t random. It’s communicating. \nIn this interactive workshop\, you’ll learn the 3-D Perspective Taking tool from Getting My Happy Back by Wilene Dunn a simple method to quickly realign when your body and mind are out of sync. \nBy asking three powerful questions:\nWhere am I?\nWho am I with?\nWhat was I thinking?\nYou’ll uncover hidden patterns driving stress\, anxiety\, and disconnection and learn how to shift them in real time. \nWhat You’ll Do\nExperience guided body awareness exercises\nSee the tool demonstrated live\nPractice with your own real-life situations\nWork in small groups to deepen insight\nWalk away with a practical tool you can use immediately \nWhat You’ll Gain\nClarity in moments of overwhelm\nAwareness of how your body is guiding you\nA simple way to shift from reaction to calm\, aligned response \n\nRegister Now\n\n  \nThis workshop is provded on a Love Offering basis.\nThere will be a lunch Fundraiser prior to the workshop. Hosted by our DreamSpace Youth\, proceeds go to support their programs.\n\n\nAbout Wilene Dunn:\nWilene Dunn is an author\, publisher\, and founder of WCD Enterprises\, a company\ndedicated to helping people share their message with the world through books\, speaking\, and creative expression. A lifelong seeker and mindfulness practitioner\, Wilene integrates spiritual principles with practical tools for personal growth. Her book Getting My Happy Back bridges the gap between the mind’s stories and the body’s wisdom\, offering readers and audiences a compassionate path to self-understanding and healing.
URL:https://csldallas.org/event/3-d-perspective-taking-what-to-do-when-body-and-mind-collide/
CATEGORIES:Courses & Workshops,Special Events,Sunday Events
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