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SUMMARY:Getting My Happy Back - Workshop & Book Signing
DESCRIPTION:Based on the book “Getting My Happy Back” by Dr. Renee Ostertag and Wilene Dunn\, uncover the secrets of navigating your nervous system’s colors and delve into a revolutionary 3D tool that will reshape your approach to life. \nIf you’re seeking ways to improve your physical and mental well-being\, this book is your guide. Many grapple with issues like inflammation\, chronic pain\, sadness\, depression\, and toxic stress – challenges we\, too\, have faced. By honing the ability to listen to our bodies and pay attention to our thoughts and words\, we reclaimed our happiness. \nHighlights of the Workshop: \n\nMood Meter Exploration: Dive into the innovative Mood Meter\, a powerful tool designed for self-awareness and emotional regulation. Learn how to decipher and navigate your emotions effectively.\nAround the World Storytelling: Engage in our unique storytelling process that transcends boundaries. Discover how different narratives can impact your life and develop storytelling skills to craft empowering\, uplifting tales.\nNervous System Management: Acquire essential skills to identify and manage your nervous system’s responses to stress and triggers. Develop practical tools to regulate your emotions and foster a resilient mindset.\n\nJoin us on this Journey to: \n\nDiscover Life-Giving Stories: Unearth narratives that uplift and inspire\, fostering a deeper sense of self-awareness under the guidance of our expert facilitators.\nEnhance Emotional Regulation: Learn techniques to regulate your emotions\, paving the way for a more balanced and resilient mindset.\nUnlock Your Full Potential: Transform your life by embracing the tools and insights shared during this workshop. Don’t miss the chance to embark on a journey towards a more joyful and fulfilling existence!\nExchange Knowledge & Support Each Other: Follow along as we support one another on this transformative journey\, fostering a collective atmosphere of growth and understanding.: Join a supportive community where we share insights\, triumphs\, and setbacks in the quest to regain happiness. Follow along as we support one another on this transformative journey\, fostering a collective atmosphere of growth and understanding.\n\nReady to take the first step towards a happier\, healthier life? \nCost: $40 Workshop + $20 Book\nLocation: Online & In Person\nLed by: Dr. Renee Ostertag & Wilene Dunn \nREGISTER HERE\n  \nABOUT DR. OSTERTAG: \nDr. Renée Ostertag\, a highly acclaimed speaker in the health and wellness field\, has earned numerous accolades for her exceptional work. She has gained a global reputation for her expertise in areas such as ergonomics\, pain management\, resilience\, and nervous system regulation. Using an evidence-based approach\, Dr. Ostertag employs a captivating style that incorporates scientific research\, case studies\, and relatable stories. Her presentations offer practical and actionable strategies that can be easily applied to improve individuals’ lives\, the lives of those around them\, and ultimately\, the world at large. \nABOUT WILENE DUNN: \nWilene Dunn is a member of CSLDallas since August 2016\, lead of small circles and is thrilled to share her new book with her beloved community. Wilene is a dynamic speaker\, innovative thought leader\, and accomplished author\, known for her remarkable business acumen and coaching expertise. With a larger-than-life personality\, she has honed her skills over the years through forging meaningful connections with people and mastering the art of empowerment. Wilene’s passion for writing and publishing led her to pen her first children’s book. Wilene is a strong advocate for pursuing one’s dreams and encourages others to unleash their full potential\, both personally and professionally.Learn more about Wilene’s work here: www.wcdenterprises.com. \n\n\n	Related
URL:https://csldallas.org/event/getting-my-happy-back/
LOCATION:CSLDallas\, 4801 Spring Valley Rd. Ste 113\, Dallas\, TX\, 75244\, United States
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