Conscious Communication – talking so others will listen, listening so others will talk
Facilitated by Dr Petra
Saturday, July 25th 3:00 – 4:30pm
There’s nothing like being cooped up with family to bring all the unconscious ways we talk and don’t listen to the surface. It sure can be challenging to communicate from the level of centered, calm, power, compassion, and curiosity. Yet there are tools and techniques that will really help you say what you mean and mean what you say. There are simple techniques that will help you stay present and really listen. The promise – conscious communication changes every relationship but mostly, it changes you. Dr Petra has been teaching conscious communication for years both nationally and internationally, and she is here to support your personal and spiritual growth.
- The communication cycle – where are you?
- The fair witness – releasing projections and assumptions
- Listening so people will talk
- Speaking with power and compassion
- Asking for what you need and want without making someone else wrong